This website results from my desire to express and share my knowledge as a physio and as a person who’s curious about movement and how it affects our body.

I have an education in physical therapy from Serbia and Norway and I have been working as a physio since 2015.

Before that, I worked as a personal trainer at the local training center in Belgrade, Serbia.

I enjoy training myself and have five years of experience training in parkour and gymnastics. Currently, my focus is on weight training to improve hypertrophy, strength and power.

So I started writing free articles about stretching, exercising, injury management etc.

And now, I’m offering online coaching programs (more info below) and free consultation (15 min) for everyone who wants to improve their body function, move better and don’t know where to start.

Step 1: Buying the program

You’ll receive a confirmation email with your purchase.

Step 2: I’ll contact you through email

I’ll send you an email to arrange a first time video consultation. If you’re uncomfortable with a video call, we can communicate through chat (Facebook, Reddit, Discord, Linkedin).

Step 3: Creating the program for you

After the consultation, I’ll start working on your program and send it to you after 4-7 working days. You’ll receive your program by email, discord or facebook, etc.

Step 4: Feedback and communication

You report feedback from your exercise program and I make the required changes to exercises for you to get the best possible results.

Video call (Pro only) – a few weeks after receiving your program. (best after 4-6 weeks)

Chat support (Pro only) – answering your questions regarding exercise programs, once per week.

* See program description below for more info*

Step 1: Faster Progress

I’ll find the most effective exercises/exercise plan and strategy for achieving your goals. That’s what I’ve been doing since 2015.

Step 2: Save Your Time

Stop wasting your time on doing exercises that don’t work, exercises that drive you further away from your goals. Let me do the hard work for you and you focus on being consistent with your training.

Step 3: Invest in Yourself

You can never regret investing in your health. Improving your life quality equals mood improvement and an increase in your productivity.

Step 4: Best Exercises For Your Body

What I do best is to find the most effective ways to improve your flexibility, reduce pain from injuries, improve posture, and make your body stronger and more resilient to injuries.

* See program description below for more info*