Exercise Program for Plantar Fasciitis

• Easy-to-follow exercise routine for relieving the pain from plantar fasciitis.
• Stretching routine to help you relieve the tension from the plantar fascia and ankle plantar flexors.
• Self-massage technique + Mobilization technique for talus bone to promote ankle mobility.
• Strengthening routine for all foot muscles supporting the plantar fascia to make this fascia work less and more efficiently.
• Studies explaining everything you should know about plantar fasciitis.

Don’t rely on random YouTube videos showing how to deal with plantar fasciitis – 99% of them don’t work.

By buying this E-book you will have the most accurate information about treating the plantar fasciitis in your pocket, all the time.

Now it’s your turn. No more excuses. You are only one step away from driving the heel pain away!