Secrets Of Stretching: The Ultimate Book About Stretching And Flexibility

Secrets Of Stretching: The Ultimate Book About Stretching And Flexibility

(3 customer reviews)

Original price was: $39.99.Current price is: $19.99.

50% Off

Stretching exercises that will improve your flexibility, loosen up your tight joints and reduce muscle pain. Best stretches for every muscle group you can start doing at home, without any equipment. One-time payment. Access 24/7. Use it when you need it. ✅

 

Buying this e-book you get FREE video consultation with physio to help you create the perfect stretching routine just for you. (Value saved 99$)

 

This e-book include:

  • Step-by-step Stretching Guides 
  • Most Hidden Facts on Stretching and Flexibility
  • Advanced Stretching Techniques For Athletes
  • Stretching for Better Posture
  • Stretching Routine for Upper & Lower Body
  • Science And Stretching 
  • Most Common Questions About Stretching Answered by Physiotherapists

And much more.

Stretching from A to Z.

Buy now and get INSTANT ACCESS to Secrets Of Stretching The Ultimate Book About Stretching And Flexibility in digital form, at your email.

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3 reviews for Secrets Of Stretching: The Ultimate Book About Stretching And Flexibility

  1. James –

    Nice one! Love the PNF routine for for legs. I am already feeling the difference. Thanks 😊

  2. Nathan Miller –

    This is an essential guide for anyone burdened by discomfort caused by prolonged sitting, particularly IT professionals like myself. This concise, well-structured guide provides actionable advice, including targeted exercises and ergonomic recommendations, that has significantly reduced my lower back pain.
    The author’s clear, empathetic tone and evidence-based approach make the content easy to digest and implement. Within weeks of following the strategies outlined, I’ve experienced remarkable improvements in both posture and comfort. I highly recommend this book to anyone seeking effective and lasting solutions to combat sedentary-induced lower back pain.

  3. John –

    I sit for a long time at work and this book gave me excellent advice that now makes my work easier. My back is in much better shape now. Thank you!

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