Stretching For Seniors
$11.99
Stretching For Seniors
Improve your life quality with daily exercising. Reduce chances of a fall, improve your flexibility and drive away the muscle pain.
Topics Covered In This Ebook
- Full body stretching routine – easy to follow
- How flexibility training works – studies explaining the effect of stretching and flexibility training on seniors
- How does aging impact our flexibility
And much more. Order your copy now!
Happy Stretching.