Need Help Achieving Fitness Goals? I Got Your Back.

I’ll create custom exercise program to meet your exact needs. I’ll help you achieve your fitness goals, move better and build a stronger and more functional body while avoiding getting injured. Improve your posture, achieve your flexibility goals and get learn how to exercise properly.

Fitness Goals

Build a stronger and healthier body. Add more muscles and/or lose weight.

Fitness Goals

Build a stronger and healthier body. Add more muscles and/or lose weight.

Posture & Mobility

Improve your body posture and feel more comfortable in your body. Achieve flexibility and mobility goals.

Posture & Mobility

Improve your body posture and feel more comfortable in your body. Achieve flexibility and mobility goals.

Exercise Programs

I’ll create exercise programs for your needs, helping you overcome older injuries and preventing new injuries. Backed by science.

Exercise Programs

I’ll create exercise programs for your needs, helping you overcome older injuries and preventing new injuries.  Backed by science.

How it all started..

The story behind

Ephysical.net

This website results from my desire to express and share my knowledge as a physio and as a person who’s curious about movement and how it affects our body.

I have an education in physical therapy from Serbia and Norway and I have been working as a physio since 2015.

Before that, I worked as a personal trainer at the local training center in Belgrade, Serbia.

I enjoy training myself and have five years of experience training in parkour and gymnastics. Currently, my focus is on weight training to improve hypertrophy, strength and power.

So I started writing free articles about stretching, exercising, injury management etc.

And now, I’m offering online coaching programs (more info below) and free consultation (15 min) for everyone who wants to improve their body function, move better and don’t know where to start.

Physical Therapist

Love sharing my knowledge and experience to everyone on this 🌍

Trivo Guslov

online coaching ephysical
ephysical online coaching

Read this before you buy this program

How does Online Coaching Work?

Step-by-Step

Step 1: Buying the program

You’ll receive a confirmation email with your purchase.

Step 2: I’ll contact you through email

I’ll send you an email to arrange a first time video consultation. If you’re uncomfortable with a video call, we can communicate through chat (Facebook, Reddit, Discord, Linkedin).

Step 3: Creating the program for you

After the consultation, I’ll start working on your program and send it to you after 4-7 working days. You’ll receive your program by email, discord or facebook, etc.

Step 4: Feedback and communication

You report feedback from your exercise program and I make the required changes to exercises for you to get the best possible results.

Video call (Pro only) – a few weeks after receiving your program. (best after 4-6 weeks)

Chat support (Pro only) – answering your questions regarding exercise programs, once per week.

* See program description below for more info*

Schedule your Free Consultation

15 minutes video call (CET Timezone) or just send a mail with your questions.

Why you should join this program

Benefits of

Online Coaching

Step 1: Faster Progress

I’ll find the most effective exercises/exercise plan and strategy for achieving your goals. That’s what I’ve been doing since 2015.

Step 2: Save Your Time

Stop wasting your time on doing exercises that don’t work, exercises that drive you further away from your goals. Let me do the hard work for you and you focus on being consistent with your training.

Step 3: Invest in Yourself

You can never regret investing in your health. Improving your life quality equals mood improvement and an increase in your productivity.

Step 4: Best Exercises For Your Body

What I do best is to find the most effective ways to improve your flexibility, reduce pain from injuries, improve posture, and make your body stronger and more resilient to injuries.

* See program description below for more info*

benefits of online coaching

What other people have asked

frequently asked questions

I provide online exercise programs for:

  • Improving mobility and flexibility
  • Improving posture
  • Reducing pain and building more functional body
  • Hypertrophy training

You can choose between facebook, linkedin, reddit, discord or email for chat support. Google meet for video call.

Yes, I offer a 15 minutes video call or email support to help you answer all questions you have. Start here.

After you receive your exercise program, you can send your feedback so I can make a necessary adjustments. I recommend you follow the exercise plan for at least few weeks before sending in your feedback. You can send feedback on the platforms used for chat support or email.

I’ll contact you through the e-mail you provided at checkout.
If you have paid and haven’t used any of the services included in your program, you can get refund.

Ready to start?

Price for Online Coaching (One Month)

Great place to start

Basic

$49.99

  • Video/Chat consultation (20min) x1

  • Creating Exercise Program (Text form)
  • Feedback & Review

  • Video Call
  • Chat Support

Best-buy

Advanced

$99.99

  • Video/Chat consultation (30min)x1

  • Creating Exercise Program (Text + Video form)
  • Feedback & Review x1

  • Video Call (30min)

  • Chat Support

Best in practice

Pro

$199.99

  • Video/Chat consultation (45min)x1

  • Creating Exercise Program (Text + Video form)
  • Feedback & Review x2
  • Video Call (30min)x1
  • Chat support (1 month)